Q. What do I need to bring?

Water bottle to refill, yoga mat, towel or small blanket, layers, money to buy extra drinks and swag, yourself and your open heart! 

Q. What should I wear?

Whatever you can move in and you feel comfortable in! We will be doing lots of bending and moving so keep it stretchy :). Add in cozy layer for dinner and keep in mind, we will all be in yoga gear for the speakers and dinner so be yourself! Whatever feels good for you to be in for the entire evening. OR you can change, there are bathrooms within the area so you can change out of your stretchy clothes if you want. We will be in leggings and layers :) 

Q. Is there an age limit for the workshop?

The I Am More Than What You Sea Women's Workshops are 13 years and over events. Don't forget to bring your ID if you are planning on enjoying drinking the wine!

Q. Will there be food?

YES, we will have snacks and dinner. While we will be providing healthy delicious food, we are not able to accommodate food allergies or sensitivities. If you need more specific foods, please plan to bring your own, we can provide space in the refrigerator for you. 

Q. If there a part of the workshop that I don’t want to participate in,
can I sit out?

We won’t make you participate in any part of the evening that you don’t want to participate in. If at any point you feel uncomfortable, please feel free to take a break and sit out. There is plenty of space to wander and take in the beauty. 


Q. We want to make it a weekend,
where do you recommend we stay?

Dream Inn is a great location! This iconic hotel is close to the venue and will make for a fun stay! 

Q. Is parking available?

Yes, plenty of parking is available and free of charge

Q. I want to be a vendor at your event, how do I do that? 

Email info@iammorethanwhatyousea.com 

Q. But I want to run and get some miles in! 

That's GREAT - come early - there are some trails right around the Seymore Center that you can take advantage of. If you're looking to find some other Mermaids to run with, join our I Am More facebook group and post about running on the 25th! 

Q. Will there be restrooms available?

Yes, there are restrooms available. 


Q. Do you issue refunds? 

For a full refund (minus fees), notify us by December 15th. For a 50% refund (minus fees), notify us by December 31st. After December 31st, refunds are not available. You may transfer your registration to a friend, family member, etc. at any time. Please email info@iammorethanwhatyousea.com  if you wish to refund or transfer your registration for the workshop.


Feel free to Email us if you have any other questions.